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| WISDOM BEGINS IN WONDER. Socrates (470-399BCE) |
Welcome to the Website of Lynn A. Paulus Psy.D., licensed clinical psychologist in private practice, Bedford,NH.
Choosing a healthcare provider is one of the most important decisions you can
make. You want a psychologist who is caring, knowledgeable, and accessible. Someone willing to take the time to
go over all of your options and treat you as a person, not just a patient. This
approach begins with the profound respect for all individuals and the belief that all suffering is related to disconnection
from our own inner wisdom.
Mindfulness Psychotherapy is an
approach to healing that promotes the compassionate understanding of one's suffering, without judgment or self-blame.
This approach is based on 20+ years of evidenced-based research, which has clearly demonstrated effectiveness in the reduction
of physical and emotional distress symtoms, and enhanced quality of life.
Specializing in:
-Individual Therapy for adults suffering from
depression, anxiety and life transitions.
-Marital and Couple's Therapy
-Mindfulness-Based Stress Reduction (MBSR)
-Post-traumatic
Stress Disorder (PTSD)
[I
accept Harvard Pilgrim and United Behavioral Health Managed Care Insurances, as well as Health Insurance with "out
of network" benefits.]
Mindfulness and Psychotherapy blog